Today's episode is all about The Postpartum Period (or Fourth Trimester)!
You have just exhausted yourself to bring life into this world, you are healing and adjusting. Everything you know has changed. Your entire world has changed. And that transition can be more painful than childbirth itself. We are going to talk about:
Articles mentioned in the podcast:
You can find today's show notes on Root and Rise Blog or by clicking here.
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Special credit to Purple Planet Music for the background track, https://www.purple-planet.com
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