If you have a mean girl in your head that is getting a little too loud, this one is for you. You'll be able to start turning that mean girl into your hype woman - because you deserve all the hype! 🎉
✨ GET YOUR HABIT TRACKER HERE: ✨
https://view.flodesk.com/pages/642e8c04b776251b6d6467d7
Topics discussed in this episode:
- Letting go of toxic relationships, friendships, or patterns
- Being THAT girl
- How to live the life you want
- Conscious Parenting
- Forming positive habits
- Tracking your habits
- Celebrating small wins for yourself
- How to find the silver lining
- Reframe your thinking
- Overcoming negative self-talk
- Identifying limiting beliefs
- Ignoring the mean girl in your head
- How to practice positive self-talk
- Overcoming negative thought patterns
- Raising kids to have a growth mindset
- Cultivating a growth mindset in children
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🎉 GET YOUR HABIT TRACKER HERE:
https://view.flodesk.com/pages/642e8c04b776251b6d6467d7
➡️ TO FIND MY DIGITAL PLANNER VISIT:
https://rootandriseco.etsy.com
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🧠 Carol Dweck Growth Mindset Ted Talk : https://www.psychologicalscience.org/observer/dweck-growth-mindsets
🧠 NEUROPLASTICITY RESEARCH: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4026979
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🪐 Special credit to Purple Planet Music for the background track, https://www.purple-planet.com
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growth mindset vs fixed mindset | podcast for women | podcast for moms | personal growth podcast | female podcast | growth mindset tips | tips for being THAT girl | identifying limiting beliefs | gentle parenting | respectful parenting | mindset tips | mindset hacks
