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This week we sit down with Dee Tidwell, from Train to Ride.  He now runs a popular and intense training program that is driven around the active athlete.  Dee has his focus set on training, injury prevention, and how staying fit and living an active lifestyle is so important as we get older.  Dee has a champion's history with the sport of enduro, and he won many podiums during his racing history with Big Mountain Enduro.  We talked about his time training the Yeti Factory racers, and then how he has been involved with other mainstream sports like golf and moto.  Seems like he has it pretty dialed in with fitness and training..and you can now try his program and find him online at Train to ride.  
It's not too late to be ready to race! Grab Coach Dee's 90-day Enduro program and get started today and be ready by June! https://traintoride.com/programs/enduro-mtb-90-day/"Hope everyone enjoys our conversation and we hope to see Dee at the races this summer! Thanks Dee.!!!