Ep 42. Anger is an emotion that many of us struggle, but that is deeply human and that we ALL feel. As individuals who grew up in Asian households, my guest Anabel Khoo and I have had our own respective experiences with anger that have felt sticky, challenging, and even shameful. In this conversation, we explore the depth of what the emotion of anger can mean, how we have related to it through our lives, and why we are creating a space for Asian-identifying folks to access their anger in healthy and gentle ways.
LISTEN TO PART 1 OF THIS EPISODE over at KAI YIN Spells & Skills here.
The Accessing Your Anger Workshop will be on Sunday 3rd December at 12-3pm PDT, co-facilitated by somatic therapist Anabel Khoo.
Tickets are USD$66 and spots are limited, first come first served.
Find Anabel at @kaiyinspellsandskills on Instagram or via her website here.
Questions? Please send me an email at jade@yourpiece.art.
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Book your complimentary 20-minute discovery call.
