Sometimes the most wonderful time of the year can come with really painful emotions when we've lost loved ones. How do you get through the holidays when a loved one passed around Christmas? How can you keep from numbing out & shutting down? How can you still enjoy all the holiday traditions you love when all of it reminds you of what you've lost?
This week, Amanda offers insights on how to navigate the holidays when you're grieving, so that you can embrace the joy of the season while also holding space for the sadness of missing those who aren't with us anymore.
To learn more about Amanda, burnout & confidence coach for moms, click here.
