This week, Amanda Haro, burnout & confidence coach for moms, discusses how to not feel guilty asking for help. You'll learn:
- Why you feel guilty asking other people for help, especially from the lens of being a woman, and more specifically, being a mom
- How stay at home moms can stop feeling guilty asking their partners for help with the kids
- The difference between guilt and shame, and how to tell which you are feeling
- How to embrace community in motherhood and life
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Connect with Amanda here.
