In this episode of "Ibby Aslam Uncensored" host Ibby is joined by guest Michael Maxwell a fitness coach and entrepreneur. Michael shares his own transformation journey and how he helps his clients transform not only their bodies but also their mindsets.
Tune in for tips and strategies to help you develop a healthy and sustainable fitness routine, overcome limiting beliefs and build a strong mindset.
00:00 - Introduction
04:05 - Michael's family and business
05:06 - Michael shares his own body and mind transformation journey
08:27 - How to overcome excuses
10:27 - Morning routine at 2:45 am
14:32 - How do you invest your money
15:54 - Tracking macros and weight whilst traveling
17:54 - How to struggle less with healthy eating
19:43 - How Michael's coaching programmes work
22:15 - Michael's top piece of advice
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Welcome to Ibby Aslam Uncensored - Join entrepreneur Ibby Aslam and guests for an insight into the lives of high-performing business owners and the unique lessons they have to share. This is essential listening for business owners who want to elevate their mindset, expertise, and industry knowledge. Tune in to find out how these entrepreneurs rose to the top of their fields and what they're doing to stay at an elite level. New episodes every week. Available on all podcast platforms and YouTube - search "Ibby Aslam Uncensored".
