In this episode we talk about Feldenkrais®, and especially how the method helps to create an inclusive environment in Frederick’s upcoming grand event: The Feldenkrais® Festival. The festival is the epitome of Frederick’s broader social and cultural world view. It makes a point of including and welcoming all sexual preferences, genders, races and other distinctions that too often create separation and distance.
A native of Harlem with roots in the Caribbean, Frederick Schjang is a nationally recognized fitness educator and innovator who specializes in the Feldenkrais® Method, Pilates, and Flexibility Training. His semi-annual LGBTQA Feldenkrais Festival has become a must-attend event for fitness and wellness enthusiasts and, since moving to Zoom in the wake of the Covid-19 pandemic, attracts thousands globally.
His current projects include his own online Feldenkrais Method membership program that features classes and workshops taught by top Feldenkrais Method® teachers around the world.
The next Feldenkrais® Festival is around the corner (November 11-17, 2024). You’re just in time to sign in and join us:
https://www.feldenkraisfestivals.com/
And you can follow Frederick’s activities on his home page:
