Thank you so much for the love & support I have already received for The Stylist Diaries. As a way to give back, and say thank you - I have released this special bonus episode for you. May is Mental Health Awareness month (& it's Mental Health Awareness week in Canada), and to raise the conversation I've invited my co-worker Robi Schramm to join me on the podcast. Robi is a fabulous hairstylist & an advocate for mental health awareness. On this episode, Robi and I talk about mental health, share our stories, and offer some resources. I hope you find this episode helpful and meaningful.
Here are some links for some of the resources talked about in this episode:
In Liv Medical Centre https://www.inliv.com
Access Mental Health Calgary https://www.albertahealthservices.ca/services/Page11443.aspx
Brene Brown's The Power of Vulnerability https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en
You are a Badass ( & You are a Badass at Making Money) https://www.amazon.ca/You-Are-Badass®-Doubting-Greatness/dp/0762447699
Start Where you Are https://www.amazon.ca/Start-Where-You-Meera-Patel/dp/0399174826
Self Love Podcast https://podcasts.apple.com/us/podcast/master-self-love/id1378774536
Calm app https://www.calm.com
@youandmementally on Instagram
