Yup, almost 70% of Australia is overweight. It is a huge problem that the people on the TV show the project thought they would try to handle. In this episode I break down the discussion that happened on the project. Why? Because this discussion between body, positivity, and living healthy is one that is raging on social media and media outlets all over the world.
The big problem that we have is that even knowing all of the health risks that come with being overweight, and the fact that almost 3/4 of the population of Australia is overweight, the discussion has moved in a way that we cannot help people to get healthy.
In the project episode that was just recently released. They discuss these topics with the focus on not offending anybody instead of the focus being on fixing the problem that we have in society.If we want to be healthy in our lives, we need to stop thinking about what other people think about us. We need to stop watching other people's lives on social media and comparing ourselves to them.
We need to think about how we feel about ourselves and then make changes in our lives to be as healthy as we can be. This will not only make us happier in our lives, but it will ultimately provide us with a longer life.
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