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Description

In today's episode, we are talking about macros. What they are, what they do, and where we get them.  I'll discuss the basics of macros and how you can use them to make your life easier. I'll also go over some tips and tricks for getting the most out of your macros so you can get more done in less time. So stay tuned! And as always, thank you for listening!

To learn more, check out the tracking macros section on noahsnutrition.com

I would love to hear from you. Email me at noah@noahsnutrition.com.