In this exclusive interview with Escapades for the Soul, guests Devika Mitra and Nabarun Banerjee share powerful insights on the importance of mindfulness for students, professionals, and everyday life. Discover how being fully present can boost focus, reduce stress, and build resilience. Key takeaway: Pause. Breathe. Be Present. 🌿 #Mindfulness #Wellness #EscapadesForTheSoul #gupshup #gupshuppodcast
