In this deeply vulnerable and wildly transformational episode, I take you behind the curtain of the last two years of my life — the years that completely broke me open, stripped me down, and rebuilt me from the inside out.
I share what really happened when I decided I was made for more.
How my entire life collapsed so I could rebuild on truth instead of illusion.
What it looked like to face the parts of myself I had exiled for decades.
What it felt like to be in the darkest relationship of my life.
How I became a single mother while simultaneously healing trauma, navigating abuse, and holding a business that refused to carry me until I carried myself.
Inside this episode we explore:
Why your life often falls apart when you call in your highest timeline
The danger of building a life on a weak foundation
What it really means to unravel
The truth about shadow work, nervous system work, and internal family systems
How unprocessed trauma keeps you from receiving
How to feel your emotions without attaching to them
Why healing makes you feel more, not less
Why you collapse under success if you don’t know how to hold it
How to move through triggers without spiraling
Why your rebirth requires community
And why the messy middle is actually the portal
This episode is medicine for anyone who feels like everything is falling apart, who is standing in the rubble of their old life, or who is ready to stop bypassing and finally descend into their truth.
When you call in more, everything that isn’t aligned must go.
The collapse is the clearing.
But without attachment. Without collapse.
You must feel safe holding what you want.
IFS, inner child work, shadows, managers, firefighters — no part is too messy.
Community is regulation. Community is witnessing. Community is medicine.
You are never doing this alone.
Not the outcome.
KEY THEMES + TAKEAWAYS1. Your unraveling is not punishment. It is preparation.2. You cannot build a 20-story life on a foundation made of straw.3. Healing doesn’t make you feel less. Healing makes you feel deeper.4. Nervous system regulation is the key to receiving more.5. You must meet the parts of yourself you exiled.6. You were not meant to heal alone.7. Your guides, dragons, and goddesses hold you when humans can’t.8. The win is inevitable. You’re training for the challenge.
https://www.carriebriggscoaching.com/
