Today we talk with author Andy Chaleff about some fresh remedies for our relationship struggles. The points of friction in our relationships can feel like a broken record and have us stuck, or worse, on the brink of heartbreaking separations. But Andy’s insights are so helpful, simple and inspiring that they will make you feel like a path is appearing.
TIMESTAMPS
00:00 Intro & Welcome
03:01 The Connection Playbook
10:11 Growing Out of Repeat Trauma
20:02 Break
22:23 The Sorry Opportunity
28:02 Forgiveness
32:25 Knowing When To Disconnect
43:17 Turning the Mirror on Ourselves
47:14 What Do You Wish People Knew?
51:12 Closing