In this engaging conversation, April and her mother, Sherry, discuss the themes of aging, wellness, and the importance of vulnerability. They explore the launch of April's new book, the challenges of the publishing process, and the significance of authenticity in personal growth. The discussion touches on imposter syndrome, the role of criticism, and the journey towards creating a fulfilling life. With humor and insight, they encourage listeners to embrace their unique paths and find joy in their experiences.
Key Takeaways:
- The importance of open communication about aging and wellness.
- The new book, GEN-X the Adult Era: Designing a Life of Wellness, can serve as a guide for women at any stage of life.
- Authenticity is key to personal growth and happiness.
- Vulnerability can lead to criticism, but it is also a source of strength.
- Expectations should be low, but commitment should be high.
- Creating a life of wellness requires self-reflection and action.
- Criticism often stems from jealousy and insecurity.
- Finding your flow is essential for a fulfilling life.
- Connection with others can enhance personal growth.
- Embracing your unique journey is crucial for happiness.
Medical Resources/Info:
The Arena Speech:
https://www.worldfuturefund.org/Documents/maninarena.htm
Book Webpage:
https://www.wellnessdesigngroup.com/genx-the-adult-era
