Description

This episode kicks off our two-part series on spring cleaning. In part one, we are discussing spring cleaning your home for improved environmental wellness. We're diving into all this clean from clutter to toxic products and how a clean home will bring you joy and so much more.

Medical Info/Resources:

https://my.clevelandclinic.org/podcasts/health-essentials/decluttering-your-life-how-cleaning-and-mental-health-are-connected-with-dr-dawn-potter

https://pmc.ncbi.nlm.nih.gov/articles/PMC9736414/

https://pmc.ncbi.nlm.nih.gov/articles/PMC6726387/

https://pmc.ncbi.nlm.nih.gov/articles/PMC1448690/

https://pubmed.ncbi.nlm.nih.gov/38917624/

https://pmc.ncbi.nlm.nih.gov/articles/PMC7315790/

Environmental Working Group: https://www.ewg.org/cleaners/