In this episode, we're talking about how we can shift our thinking and support body positivity. We touch on the importance of loving ourselves and loving others for our amazing uniqueness.
Body Positivity Movement Organizations:
https://therepproject.org/bring-body-positivity-into-the-new-year/
Medical Info/Resources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8708647/
https://www.psychologytoday.com/us/blog/fit-femininity/202211/exploring-the-body-positivity-movement
https://www.psychologytoday.com/us/basics/body-positivity
https://health.clevelandclinic.org/body-positivity-vs-body-neutrality
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9589104/
https://dictionary.cambridge.org/us/dictionary/english/body-positivity
https://www.medicalnewstoday.com/articles/249190
https://health.clevelandclinic.org/7-tips-for-building-a-better-body-image-as-an-adult
