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Description

On this episode, we're talking about the importance of honing in n your gut instinct. It's all about the gut-brain connection, how we can build our listening skills, and what it means to go with your gut.

Medical Info/Resources:

https://hbr.org/2022/03/how-to-stop-overthinking-and-start-trusting-your-gut

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9296981/

https://www.psychologytoday.com/us/basics/intuition

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3845678/

https://www.psychologytoday.com/us/blog/the-path-to-passionate-happiness/201505/3-reasons-why-you-have-to-trust-your-gut