Description

In this episode, Kelsey and Charlene discuss the healing process, experiences with therapy, and self-compassion. Kelsey shares about watching her sister deal with seizures, witnessing substance abuse as a child, and her decision to become a therapist.

Episode highlights:

• Childhood trauma and neglect
• The impact of the book, Being The Other One: Growing Up with a Brother or Sister Who Has Special Needs by Kate Strohm
• Substance abuse in families
• The importance of therapy and putting language to your experience as a sib
• Ending the cycle of hurt
• Vulnerability with friends

Find us on Instagram:

• Follow the podcast at @thespecialneedssiblingpodcast

Your financial support will help keep episodes releasing every other week! Without your support, episodes will be released once a month instead. Donate today at the following links:

https://ko-fi.com/thespecialneedssiblingpodcast 

https://www.thespecialneedssiblingpodcast.com/support 

Credits:

• Music by AlexGrohl and QubeSounds from Pixabay
• Audio Edited by bReel Podcast Production
• Show Notes & Social Media by Caroline Mason