Welcome back to the podcast and the first new bite-size episode! 🤩I’m so excited to re-launch the podcast and I really hope you enjoy taking a listen.
In this episode I’m taking about the unhelpful (and most often untrue!) stories we tell ourselves about future events that lead to us feeling anxious and sometimes even a sense of dread and how we can challenge the thoughts in our mind so that we can bring ourselves back to inner peace and confidence ☺️💪🏻
Thanks so much for listening and extra thanks if you take the time to give some feedback on the podcast, it really means the world to me! 🙏💖
Follow me on Instagram @raisingourworth
With so much love,
Claire 💖
