In this episode I walk you through my process of managing my vibe after experiencing a dip that day. A lot of my working through this was in real time as I reflected on my current emotional state and my observations of what helped to shift it from low vibe to a much lighter, brighter state of being in a surprisingly short space of time! I hope you enjoy and find the takeaways helpful for when you next experience a dip. As always thanks for listening! You can follow me on Instagram: @wonder_lifecoaching or over on Facebook @yourlifepurposecoach Wonder Life Coaching. To join the Self Love Lounge private Facebook group, DM me and I’ll send you an invite! Lots of love, Claire xx
