In this episode I invite you to explore your core values and talk about how we can live a little more in line with these to increase our well-being and overall fulfilment. Follow me on Instagram @wonder_lifecoaching for more on living in line with your values and purpose. Join me at my FREE online ‘Connect with your Purpose’ workshop - click the link to register: https://form.jotform.com/222813703797361. I made reference to the book ‘ACT Made Simple (2nd edition)’ by Dr Russ Harris. I recommend this if you’re interested in learning more about Acceptance and Commitment Therapy (ACT) approach which is at the heart of my coaching methods/style. I hope you enjoyed this episode…if you did I would be over the moon to receive a review with some feedback! Remember to ‘follow’ the show to get updated on the latest episode! Speak to you soon! With love, Claire xx
