A few years ago, while driving home alone from an event, I was thinking about where I was at mentally & emotionally and I had an epiphany. I realized a question I had been asking myself (and had been using throughout my life and with my kids!) was not helpful at all... in fact it was creating more of an issue.
My guess is that you use it as well. Listen in today to find out what that question is and why I cut it out of my life.