The chakras are the energetic centres within the body and they can tell us so much about our emotions and how emotionally well we are. The beauty of working with the chakras is that it gives us the opportunity to know ourselves more deeply and self-source so that we can overcome imbalance and blockage physically, mentally and emotionally.
In this episode you'll find out what the chakras are, what common blockages can look like and information on Rebecca's new programme BALANCE: 4 Weeks to Emotional Wellness where she will be giving you the tools to identify blocks and overcome emotional stumbles and ultimately empower you as you move forward through life.
To sign up visit https://www.yogaandabrew.co.uk/balance-4-week-course
Music: bensounds & purple planet.
