In this episode Tyler brings back on the Thermo Warrior himself, Jake Miner to discuss Jake's health journey and the new UMZUfit Coaching Program. In the episode Jake & Tyler dive into the some of the downfalls associated with some of the popular extreme diets, what you get out of each coaching program, what got us into fitness, nutrition & the Ray Peat world and much more!
Work With Us
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1- Month Free Trial Group Coaching: https://www.umzu.com/pages/umzu-t2c-program
1x1 Coaching With Tyler: https://coach.everfit.io/package/EL223777
Nutrition Coaching With Jake Miner: https://coach.everfit.io/package/IY165181
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Follow US On
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INSTAGRAM: https://www.instagram.com/thermodiet/?hl=en
FACEBOOK: https://www.facebook.com/thermodiet
TIKTOK: https://www.tiktok.com/@umzuhealth?lang=en
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Subscribe To The Thermo Diet Podcast
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Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thermo-diet-podcast/id1483367466
Spotify: https://open.spotify.com/episode/6rZgTRCKNr5SnawDPQ1WnD?si=k6vjONdrSZq817IfXiy14Q