In this episode of Align and Thrive, I’m sharing why core values matter and how living in alignment with them can guide your fitness, health, and life.
We’ll talk about what core values are, how to uncover your own, and why they’re the foundation for direction, consistency, and fulfillment. I’ll also share a bit of my own journey of moving from misalignment to clarity.
If this episode resonates, screenshot and tag me on Instagram @emilynicolefit I’d love to hear your takeaways!
