Loving yourself enough to be consistent, is the definition of what it means to show up for yourself.
The current version of you won’t benefit from the work and energy you’re investing, and this is where most people give up. Because they want instant gratification for their work to affirm it’s worth it.
The one who is benefiting from your consistency is the future version of yourself.
You haven’t met them yet, and the actions you take will impact what that version of yourself looks like.
We need to start building a relationship with our future selves, we need to love them and take care of them, and invest our energy in their growth.
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