Welcome to the podcast! Today, we have the pleasure of hosting Dr. Vrzal, a renowned chiropractor and wellness expert who will be discussing common issues faced by cyclists. Join us as we explore overtraining, lower back pains, knee pain, and hand numbness, and discover practical tips to overcome these challenges and enhance performance. With Dr. Vrzal's expertise, this episode promises to be both informative and enlightening. Tune in for valuable insights from a true health champion!
