Mitch is the founder of the Tailored Mindfulness Experience. In this episode, Paula interviews Mitch regarding his mindfulness journey. Mitch is certified as an instructor in several mindfulness and mediation disciplines. He is also the co-creator of the Tailored Mindfulness Experience™ (TME) program and founder of MT Mindfulness Consulting. For over 30 years he has been practicing meditation and mindfulness and utilizes the approaches of different practices for various results. He has been incorporating his knowledge of various contemplative practices to create a system that is comprehensive and tailored to meet the needs of any individual student.
Learn more about TME here: https://linktr.ee/mtmindconsulting
