Meet Preethi Balan, a certified Unified Mindfulness Teacher, who holds a Master's degree in Psychology, a Postgraduate Certificate in Human Resources Management, and an Engineering degree. She has had a successful corporate career spanning over 14 years before transitioning to becoming a mindfulness coach.
Preethi's goal is to support individuals in developing a consistent mindfulness practice and to apply it across daily situations. She teaches the secular, flexible techniques of the Unified Mindfulness system to individuals, groups, corporate and NGO employees, and collaborates with psychologists to offer support to their clients.
Join us in our podcast episode with Preethi, where we discuss her mindfulness journey, the benefits of forming habits, and how mindfulness transforms our daily lives.
Connect with Preethi through her website: https://here-now.in/
