On this episode of the Simply Fitness Podcast I got a chance to talk with Jaime Barroso about everything plant-based diet related. We touch on how to transition to a plant-based diet and how to maintain high protein while eating a plant-based diet. Check her out at: https://www.instagram.com/strengthbyjaimebarroso/
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Website: maximalu.com
Email: john.stein@maximalu.com