On this episode of the Simple Fitness podcast I cover how to use the scale as a tool to help you succeed in your fitness goal.
If you like this episode, make sure you leave a review and subscribe: https://podcasts.apple.com/us/podcast/simply-fitness-podcast/id1517895739
Get your Free Fat Loss Cookbook: https://mailchi.mp/78b1d0a0251b/fatlosscookbook
Have any questions reach out to me on:
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Website: maximalu.com
Email: john.stein@maximalu.com
