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Description

On this episode of the Simply Fitness podcast I dive into a topic that I absolutely love talking about, happiness. I'll discussion how you can create your own happiness and how to take ownership of your own happiness!

If you like this episode, make sure you leave a review and subscribe: https://podcasts.apple.com/us/podcast/simply-fitness-podcast/id1517895739

Get your Free Fat Loss Cookbook: https://mailchi.mp/78b1d0a0251b/fatlosscookbook

Have any questions reach out to me on:

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Website: maximalu.com

Email: john.stein@maximalu.com