On this episode of the Simply Fitness Podcast, I got to chat with Sharone Sapir on why so many of us struggle with our nutrition and how we can manage it better. She also talks about how nutrition does not need to be as complex as it may seem.
Find more information about Sharone on her instagram: https://www.instagram.com/sapirnutrition/ or websitehttps://sharonesapir.com/
If you like this episode, make sure you leave a review and subscribe: https://podcasts.apple.com/us/podcast/simply-fitness-podcast/id1517895739
Get your Free Fat Loss Cookbook: https://mailchi.mp/78b1d0a0251b/fatlosscookbook
Have any questions reach out to me on:
Instagram- https://www.instagram.com/maxucoaching/
Twitter- https://twitter.com/MaximalUCoach
Website: maximalu.com
Email: john.stein@maximalu.com
