On this episode of the Simply Fitness Podcast, I got to chat with Jeff Pachtman about so many great topics including cooking and what we have learned over our transformation progress. We also got to chat about how to make 2021 different than other years. Time to end the cycle of quitting your goal in 2 weeks and achieve lasting progress.
Find more information about Jeff on his instagram: https://www.instagram.com/jeffreypachtman/
If you like this episode, make sure you leave a review and subscribe: https://podcasts.apple.com/us/podcast/simply-fitness-podcast/id1517895739
Get your Free Fat Loss Cookbook: https://mailchi.mp/78b1d0a0251b/fatlosscookbook
Have any questions reach out to me on:
Instagram- https://www.instagram.com/maxucoaching/
Twitter- https://twitter.com/MaximalUCoach
Website: maximalu.com
Email: john.stein@maximalu.com
