In today's episode I discuss comparing yourself to others on your fitness journey!
I touch on:
- why we do this
- why it can have negative consequences
- what we forget when we compare ourselves to others
- when comparison can be a good thing!
As always if you enjoyed this episode be sure to rate and review, and share it on your stories and tag me @emma.currivan !
If you want to work with me for prep/photoshoot/lifestyle coaching then spaces can be found here!
If you want to submit a question for my Q&A episodes, click here.
Catch you in the next one, love you bye xo
