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Welcome back to the podcast my loves <3
Today I have my wonderful Excellence Coaching Lifestyle Coach Zoe back on, and we chat about what separates those who get average results in their fitness journey from those who get AMAZING results
We chat about how to take your training up a level, we discuss refining your nutrition beyond just calories, and really delve into the mindset shift we need to see in order to really get some elite level progress both in and out of the gym
Don't forget rate, review follow, and share the podcast and tag both myself (@emma.currivan) and Zoe (@zoe_excellencecoaching) muchas gracias
Helping you go from pretty good, to damn amazing, is exactly what we do at Excellence Coaching, and if you want to join the team:
For coaching spaces with me, click here
For coaching spaces with Zoe, click here
To submit a question for a Q&A episode click here
To join my FREE CIRCLE COMMUNITY click here
Catch you in the next one xo
