Have you been wondering about mindful eating? Wondering if it could help you lose weight or improve some aspect of your health? Maybe you're just wondering if mindful eating is even something Christians should be doing. No matter your interest in mindful eating, this episode has the answer. We'll explore what Christian mindful eating is and how Christians can incorporate mindful eating in a way that glorifies God.
If you've not downloaded our FREE guide "Discover Where Your Time Goes" be sure to do that now. That way you'll know how you can mindfully plan and prepare your meals and...you'll be guaranteed to receive our soon to be released e-book. It'll have everything you need for pursuing weight loss that honors God.
If you have any questions, you can reach us here.
Thank you so much for listening. We pray our podcast blesses you and draws you closer to the Lord.
