In this episode of ‘Talking about’, ARU Counsellor, Julie Webb, is joined by recent ARU graduate and Social Media Champion of our Peer Wellbeing Mentors, Joyce Lievins to talk about making anxiety productive. Discussing what anxiety is and the different ways people experience it, Joyce shares some of the ways she faced anxiety at university and Julie offers expert advice on how to manage feelings of anxiety and get support from ARU.
For an accessible version of the podcast please visit: https://www.youtube.com/playlist?list=PLYYDrq64zvBDMhgETPUuD6QpRcL72MZha
