Did you know, studies show that about 20% of people experience sleep paralysis? People with other "sleep disorders" like Sleep apnea and Insomnia are more likely to experience sleep paralysis. In this episode, Dom will detail her experience with sleep paralysis as well as family members' experiences.
Definition;
Sleep paralysis is a brief loss of muscle control just after falling asleep or before waking up. Sleep paralysis frequently involves hallucinations or a feeling of suffocation.
This is a trailer, The full episode is available exclusively on Patreon.com/sidesofitpod and on Youtube memberships
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