In this episode, Crystal and Mark discuss their abandonment issues stemming from their relationships with their mothers. During the conversation, they get really raw and vulnerable, hoping that this episode helps even just one person learn how to love themselves and lean into the healing process.
Generational cycles of trauma are hard to break, and during this episode, Crystal and Mark realized that their mothers were simply repeating behaviors they learned from their mothers. Regardless of how abandonment appears in your life, Crystal and Mark knew they could never abandon themselves even when the person who gave them birth did.
Crystal and Mark are trying to heal from their "mother wound." While on the surface, they might have nothing in common, they both realized that despite the apparent differences, they were both committed to mothering themselves into wholehearted people, and this podcast is their attempt to heal and help others do the same.
Follow the official Instagram for Ma & Me Podcast: https://www.instagram.com/maandmepod/
Follow Crystal and Mark on Instagram
Crystal: https://www.instagram.com/itsrealsunny/
Mark Travis Rivera: https://www.instagram.com/marktravrivera/
