In this episode, Crystal and Mark discuss learned behaviors and how they had to begin to unlearn how their mothers taught them to navigate life. Whether it is through the words said or behaviors displayed, our parents are the ones who lay the foundation for how we navigate the world.
What happens when your foundation is not secure and begins to crack?
What is the process of unlearning like?
Crystal and Mark are trying to heal from their "mother wound." While on the surface, they might have nothing in common, they both realized that despite the apparent differences, they were both committed to mothering themselves into wholehearted people, and this podcast is their attempt to heal and help others do the same.
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Follow Crystal and Mark on Instagram
Crystal: https://www.instagram.com/itsrealsunny/
Mark Travis Rivera: https://www.instagram.com/marktravrivera/