We all have dealt with anger at some point in life. When we experience frequent and prolonged anger, this a major problem that must be handled as soon as possible. Studies show that prolonged anger can cause stress hormones to be released in your body when you are experiencing this emotion. The side effect of this is that anger weakens the immune system. This episode provides an approach that God would approve of to release anger.
Dear Dr. D. Letter:
I just recently divorced my spouse after a bad break. How do I move forward? I feel lost at the moment?
Tune in to hear the response from Dr. D & Coach Dean.
