#07: Today's episode is aimed at providing some education and insight into the term learned helplessness
What I cover:
-the definition of this term
-examples of how it can show up in various parts of our lives
-how ignoring this response pattern can bleed over into other parts of your life
-I end with some practical tips and advocate for working with a therapist or Coach if you reocgnize a pattern of learned helplessness in yourself or someone you love
I also reference Direct Sales Growth Community in this episode, a community I work and train within. If you are in direct sales or run a virtual business and want/ need support for growing your business in a way that feels good to you, check out my interview with Colleen Nichols in episode 4 or https://www.directsalesgc.com/
And if you are ready for support with patterns of learned helplessness (in addition to anything else), here are a few resources and ways to work with me!
1. To sign up for my free Masterclass called Assert Yourself, sign up to receive the details and link at this site: https://view.flodesk.com/pages/64344245fa28aa2f3031ff3f
2. To schedule a one week container that includes a Zoom session with Voxer coaching, click here: https://calendly.com/megankjolsing/clarityvoxerpackage
3. Send me a DM if you want to learn about my more high touch, individual coaching packages and/or an upcoming offer staring in May. The new container will be focused on helping you reclaiming your power, advocating for yourself and your needs, asserting healthy boundaries, and boldly declaring your goals and desires that you are working toward!
