#16: This conversation with Scottie is one I know we could both have all day, every day. My friend Scottie Durrett is a Coach for Moms and her mission is to help us have ease, fun, and magic in our experiences of motherhood. She is a Podcast Host of the Momplex that drops two weekly episodes and she runs an incredible High Vibe Mom Community to gain support, ideas, validation, and conversation around experiences in motherhood. She is so wise, relatable, fun, and energetic that you will walk away rejuvenated after your time with Scottie! You can find her on Instagram at @scottiedurrett and check out the link in her bio for all the ways to work with her!
In today's episode we cover topics like:
- the addiction to being busy and how it can show up in life, parenting, business, etc.
- learning to decondition from expectations of selflessness and martyrdom as mothers by checking in with yourself and what lights you up
- the value of being open and curious to see what your options are for spending your time, structuring your day, and sprinkling yourself in the mix of caring for everyone else
- ways we can decondition from how we've always done things as we evolve and grow as a person
To connect more with me, you can find me on Instagram @meganmkjolsing or email me at megan@meganmkjolsing.com! If this is a topic you want to dive deeper into for your own life, here are some resources in working with me:
