#27: Sometimes in life, we need reminders and permission to do the things we know our soul is craving, yet we have a hard time acknowledging and listening to. Even as a Therapist/ Coach, I'm here to tell you it's ok to not engage in personal development activities every. single. day. Sometimes the most nourishing and rewarding things we can give ourselves is the freedom to rest, be lazy, laugh, play, and seek joy over productivity. Also, being curious to ask ourselves questions over self-criticism, is much more likely to help you tune in to your intuition, wants, and needs SO much more effectively!
Please share this episode with someone who you know could benefit from its message. If you're someone who can't seem to break away from always striving for the next thing or pressuring yourself to keep being "better," you can find me on Instagram @meganmkjolsing or email me at megan@meganmkjolsing.com! Here are some resources I have that might be helpful:
