Giving Yourself Grace with Lyndsay Soprano

Description

In this episode, I speak to the wonderful human being that is Lyndsay Soprano, marketing superstar, whom I speak to about her journey living with Chronic Pain in the form of CRPS.

Here’s some juicy places to jump into our conversation:

1.47 - What is CRPS? How does Lyndsay manage on the day-to-day?

6.46 - The importance of separating ourselves from our ailments with language.

11.23 - The importance of honesty and not co-signing other people’s BS

19.21 - How Lyndsay brings grace to her healing

23.50 - How running her marketing business has changed post-diagnosis

28.39 - Boundaries and Standards

31.58 - Managing a relationship with chronic pain

39.18 - Lyndsay’s relationship to and experience with spirituality, meditation and more

52.00 - Forgiveness of Self and Others

58.06 - How has her intuition changed since CRPS symptoms arrived?

1.05.59 - What does being a Divine Messy Human mean to Lyndsay?

About Lyndsay:

Lyndsay Soprano started her boutique marketing agency, Bound-by Marketing in 2000 and hasn’t stopped making brands sizzle since.

She has an AA in communications + journalism, BA in English Creative Writing and a minor in vocal performance, and an MBA in international sales + marketing.

She also has CRPS. One of the most painful diseases on earth. After years of being misdiagnosed, poked and prodded, big Pharma attacked, and botched surgeries, she decided to take things into her own hands and try to heal herself.

Insert The Pain Game Podcast where she wants to get to the heart of how to heal with you by her side.

Her attitude about pain management and chronic illness is one that is extraordinary in that she is smiling all of the time, laughing, joking, and hiding a bit behind her depravity. She likes to say ‘I have CRPS. I am NOT CRPS.’

And that couldn’t be any closer from the truth. Her goal is to help others share their stories through their honesty and vulnerability on her show. And to be guests on other shows that would support her healing journey as well!

Lyndsay rocks the world of chronic pain and illness. She was diagnosed with Chronic Regional Pain Syndrome (CRPS) a little over 6 years ago. One of the most painful diseases on the planet! On McGill’s pain scale, it is higher in pain than natural child birth! It has been quite a ride to get her where she is today. Having fallen into every Western medicine trap on the planet, she is now advocating for a trauma-informed approach to care and wellness.

After 2.5 years of working towards starting her podcast, ‘The Pain Game Podcast’ the Pain Game Project, and coming soon ‘Pain Bytes’ she has now dedicated her life to healing herself and others on their journeys through chronic pain.

‘The only way out...is through’, she likes to say!

And her voice roars louder with each episode. How can she help your podcast grow and how can she use her voice to do so?

Here’s where you find Lyndsay and all her magnificence:

This is where you LISTEN to the Pain Game Podcast: https://link.chtbl.com/paingamepodcast

Insta:

@thepaingamepodcast

@boundbymarketing

@lyndsaysoprano

@justcmolyndsay

FB:

@paingamepodcast

@boundbymarketing