In the episode, we talk about:
3:23 - How Sharan found Health Coaching
7:53 - How she transitioned from care-giving into needing the think about herself and the next chapter of her life
12:42 - How Sharan marries together her lived wisdom with learned experience to help her clients make sense of their own path
15:39 - How she was able to choose service to others over bitterness, and/or regret for the health challenges she’d faced earlier in life, combining her mind, body and spirit, bringing all that into her work as a health coach
17:13 - Sharan’s understanding of spirituality, and how that differentiates her expression in the world
23:27 - How Sharan’s health coaching path has led her to incredible connections all over the world, and into a community of like-minded souls
31:58 - How reflection and celebration have been an important part of her life and connected her more deeply to gratitude
35:11 - What being a Divine. Messy. Human. means to her
About Sharan:
Sharan spent over 20 years in the corporate world before her health forcibly encouraged her to re-evaluate her priorities. She's now a wife, mother, and Integrative Nutrition Women’s Health Coach specialising in hormones, specifically menopause, and natural anti-aging solutions. She is uniquely positioned to bring her personal experience and knowledge to women who are struggling with life.
Sharan brings her knowledge, and her experience, of being a mother at 40, her infertility, premature menopause and other hormonal and autoimmune challenges over the years, to her work with her clients. When it comes to facing hormonal and aging challenges, Sharan is able to combine her own experiences, with her training, to support her clients.
Her mission is to empower women to have a better relationship with themselves, and to help them to piece together their own health jigsaw in order to live a life full of energy, and to feel in control of their health.
Website - https://www.preservethegoddess.com/
Insta - https://www.instagram.com/preserve.the.goddess/
FB - https://www.facebook.com/WhySettleForOrdinary
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www.instagram.com/amanda__kate
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Music by NaturesEye from Pixabay- Contemplation
