In this episode, we explore:
⭐️ How people often frame things they want, as things they don't want
⭐️ How we can use different language to really tap into what we want
⭐️ Why happiness isn't necessarily the emotional state to aim for
⭐️ How we can add more colour and depth to our emotional landscape
⭐️ Exercises for you to tap into needs, wants and desires
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www.instagram.com/amanda__kate
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Email me any topics you’d love me to chat about or deep dive into: hello@amandakate.com.au
Music by NaturesEye from Pixabay- Contemplation
