Description

Today, let's talk about building self trust through resistance

This episode is good for all those times when you plan to do something and then don't want to and then judge yourself for not doing it.

We are going to talk about

• Why we think it will feel better not to do it
• How it actually feels
• The simple email I resisted and what I learned
• An easy game you can play when you don't want to do something you planned on doing

All so that you can grow in self trust even when you are feeling resistance. Because that is the start to how we make follow through inevitable.

Want to know where you land on the self trust scale? Visit me at ⁠theselftrustcoach.com⁠ and take the ⁠Free Self Trust Quiz⁠

If you are ready to build unshakable self trust to achieve your goals and make an impact, join Certified Life Coach and Self Trust Expert, Dawn Ledet in ⁠Coach4Life⁠- THE Coaching Program to Build Self Trust and Achieve Your Goals. ⁠Join Now⁠.